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How to Fully Enjoy a Norwegian Breakfast: What to Try

Updated: Dec 16, 2022

Norway has a long and proud history of unique and delicious cuisine, and one of the most beloved traditional meals of the Norwegian people is the Norwegian breakfast. A Norwegian breakfast typically consists of various items, including open-faced sandwiches, boiled eggs, cold cuts, cheese, and other goods. This hearty meal is a great way to start your day, whether you are visiting Norway or want to experience a bit of Norwegian culture at home.

Main Components of a Traditional Norwegian Breakfast

The cornerstone of any traditional Norwegian breakfast is the open-faced sandwich. It is usually made up of slices of dark rye bread, topped with toppings such as smoked salmon, boiled eggs, pickled herring, and a dollop of caviar. The combination of flavors and textures makes for a hearty and satisfying start to the day.

In addition to the open-faced sandwich, a traditional Norwegian breakfast often includes a variety of cold cuts, such as ham, salami, and sliced meats. Cheeses are also popular, with various types available, such as brown cheese, gouda, and cream cheese. Boiled eggs are also a frequent addition, as are fruits such as apples and oranges.

A traditional Norwegian breakfast is also often accompanied by jams, honey, and butter. For drinks, many Norwegians enjoy a cup of coffee or tea to accompany their breakfast.

A traditional Norwegian breakfast is a great way to enjoy the flavors and culture of Norway. With a variety of options to choose from, it's easy to create a unique and delicious breakfast to suit any taste.

How to Enjoy Your Norwegian Breakfast

Norwegian breakfast is one of the most important meals of the day, and it can be a great way to start your day on a positive note. Whether you are visiting Norway or want to learn more about the traditional Norwegian breakfast, here are some tips to help you enjoy a Norwegian breakfast.

First and foremost, the most crucial part of a Norwegian breakfast is the traditional Norwegian bread, known as "rugbrød." Rugbrød is a loaf of dense, dark rye bread with whole grains, rye flour, and caraway seeds. It is traditionally served with butter or cheese and is a staple of Norwegian breakfast tables.

Next, you should try some of Norway's many types of cold cuts and fish. Smoked salmon, herring, and mackerel are popular choices, as well as cured and cooked meats like ham and pork. These meats and fish can be served with the rugbrød or on their own with some condiments like mustard or aioli.

Finally, don't forget about traditional Norwegian cheeses. Wide varieties of cheese are available, from the creamy and mild Jarlsberg to the sharp and tangy Gjetost. These cheeses are a great way to add flavor to your Norwegian breakfast.

With these tips, you should be well on your way to enjoying a delicious and authentic Norwegian breakfast. Enjoy your meal!


Norwegian breakfast is an integral part of Norwegian culture and can be a great way to start your day. They are often accompanied by coffee or tea and can be enjoyed with various accompaniments such as jams and honey. Enjoying a Norwegian breakfast is a great way to get a taste of Norwegian culture and start your day off on the right foot. So, why not give it a try and enjoy your breakfast the authentic Norwegian way?

Ana's Norwegian Bakeri is the perfect place to find traditional Norwegian baked goods if you're looking for Norwegian pastries. Our selection includes a variety of pastries, bread, and cakes made with the freshest ingredients and recipes passed down for generations. Whether you're looking for something sweet or savory, we have something for everyone. Come in and experience a taste of Norway right in your own home.

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